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12 February 2025
- 15:1315:13, 12 February 2025 diff hist +5,369 N Locate Balance With Circadian Rhythm Regulation Created page with "<br>In the busy modern globe, where the lines in between night and day often blur under the radiance of synthetic illumination, the ancient rhythm of life that our bodies progressed to follow can easily come to be interfered with. This rhythm, called the circadian rhythm, is a 24-hour biological rhythm running in the history of your brain that cycles between drowsiness and performance at normal intervals. It's what makes you really feel energized in the morning and drows..." current